RealFrameDocs
In a session

The numbers

FPS, MS and LOSS, and what good looks like.

Three numbers in the toolbar. Together they tell you whether the problem is the far computer, the network, or the settings.

FPS

Frames a second being drawn.

ReadingMeans
Near 30 or 60Healthy.
Low, with low lossThe far computer cannot keep up. Check its load.
Drops only when the screen moves a lotNormal. A still screen sends fewer frames.

MS

How long a round trip takes.

ReadingFeels like
Under 20Like sitting at the machine.
20 to 50Comfortable for everything.
50 to 100Fine. Dragging feels a bit loose.
Over 100You notice it. Usually distance or a relay.

LOSS

Packets that never arrived.

ReadingMeans
0 to 0.5%Normal. Repaired invisibly.
0.5 to 2%Some smearing after changes. Tolerable.
Over 2%The link is the problem. No setting fixes it.

Reading them together

FPSMSLOSSLikely cause
LowLowLowThe far computer cannot encode fast enough.
GoodHighLowDistance, or a relay.
LowJumpyHighBusy or weak network.
GoodLowLow, but softNot the network. See picture quality.

That last row is the common one. A healthy session can still look soft because of resolution and colour settings.

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